Therapy For You
Supporting your mental health, relationships, and lived experience.
Individual Psychotherapy. Couples Therapy. Wellness Workshops.
Individual Psychotherapy
One-on-one counselling to support mental health, self-awareness, and emotional healing.
Couples Therapy
Evidence-based couples counselling to improve communication, connection, and trust.
Men’s Mental Health
Dedicated mental health support for men navigating stress, emotions, and relationships.
Wellness Workshops
Facilitated workshops and group programming for youth, adults, and community organizations.
Why Choose Journey Home
Journey Home Counselling Services offers psychotherapy that is grounded, relational, and culturally responsive. We work with individuals and couples navigating anxiety, relationship challenges, life transitions, identity concerns, and complex lived experiences that don’t always fit neatly into a diagnostic box.
We offer both virtual therapy across Ontario (Alberta & Quebec), and in-person sessions based in Pickering Ontario, allowing you to choose the format that best suits your life and needs.
Relationships are central to our work. Whether you are seeking individual support for yourself or your child/teen, or couples counselling, we focus on understanding patterns, strengthening emotional safety, and addressing root symptoms rather than surface-level symptoms. Our therapists help you move out of cycles that keep you stuck and toward healthier, more sustainable ways of relating.
We know that reaching out for therapy can feel overwhelming. That’s why we take a collaborative, thoughtful approach from the very first contact. You don’t need to have the right words or a clear plan, that’s something we build together.
Next Steps
If you’re curious about working together, the best place to start is a brief consultation.
Book a free 15-minute consultation to ask questions and explore fit,
or meet our team to learn more about our therapists.