Welcome to Journey Home Counselling Services
Culturally responsive therapy for real life.
You didn’t land here by accident.
At Journey Home Counselling Services (JHCS), we provide therapy that’s both clinical and deeply personal. Life gets heavy — stress, disconnection, past wounds, and silent struggles. You don’t have to carry it alone.
We offer evidence-based, culturally aware psychotherapy for:
- Individuals
- Couples
- Men seeking mental health support
- BIPOC clients
Our therapists are trauma-informed and use a blend of approaches, including:
- Attachment-Based Therapy
- Solution-Focused Therapy (SFT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Dialectical Behaviour Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Internal Family Systems (IFS)
- Somatic Therapy
- Narrative Therapy
- Emotionally Focused Therapy (EFT)
We support you through:
- Anxiety, stress & burnout
- Depression & mood challenges
- Relationship conflict & communication issues
- Parenting & family dynamics
- Addictions & ADHD
- Grief & life transitions
- Men’s mental health
- Racial/cultural Identity issues
- Trauma healing
Therapy here isn’t about fixing you — it’s about helping you come home to yourself.
Or meet our team and explore our services.
Are You Ready to Enhance Your Relationships and Emotional Well-Being?
Who We Are
We are a team of multicultural clinicians with a wide range of lived experiences — parents, partners, creatives, advocates, and more. While we share core values and a deep commitment to client care, each of us brings a unique therapeutic style, voice, and lens to the work. Our approaches are culturally responsive, trauma-informed, and tailored to the individual or couple in front of us. No cookie-cutter therapy here — just real people, doing meaningful work that meets you where you are.
Our Values
At JHCS, our work is grounded in clinical values that guide every aspect of care: trust, empathy, compassion, accountability, respect, and authentic connection. We honor each client’s autonomy, cultural identity, and lived experience. These principles shape how we build safe, collaborative, and meaningful therapeutic relationships. Our goal is always to create a space that fosters lasting growth and emotional well-being.
Our Mission
At JHCS, our mission is to foster healthy relationships and spark meaningful emotional growth.
We help individuals and couples break harmful patterns, reconnect with themselves and others, and build resilient legacies rooted in love, clarity, and emotional well-being.
Through compassion, collaboration, and intentional care, we empower our clients to heal, grow, and thrive — in therapy and beyond.
Our Vision
We see a world where emotional intelligence is a norm, not an exception.
A world where communication is open, conflict doesn’t mean disconnection, and healing is accessible — not just in therapy rooms, but in homes, relationships, and communities.
At JHCS, we’re helping build that world, one client, one conversation, and one courageous breakthrough at a time.
You’ve Carried Enough.
Let’s unpack, together.