embrace thriving and harmonious relationships
Your Journey Home Starts Here
Individual Therapy
At Journey Home Counselling Services, we work with individual youth (16+) and adults. Our skilled therapists are here to support your mental health journey virtually, from the comfort of your own space.
Couples & Marriage Counselling
Strengthen your relationship with our services specifically designed for couples, including pre-marital and marriage counselling. Our dedicated therapists provide guidance and support to enhance those connections.
Men's Mental Health
Discover specialized men's mental health counselling with therapists who prioritize men's issues. We understand your unique challenges and are committed to your well-being.
Culturally-Attuned Therapy for Healthy Relationships
Journey Home Counselling Services (JHCS) is your dedicated partner on the path to improved mental well-being. Led by Chanté, our experienced team offers specialized services to enhance your mental health journey.
The approach integrates culturally-attuned, client-centered care, and evidence-based therapies like Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT). We tailor each session to your unique needs, ensuring a collaborative and personalized approach.
Begin your journey to a healthier, more fulfilling life with Journey Home Counselling. Your well-being is our priority. Explore our services today.
Emotion-Focused Therapy
Discover emotional healing with Journey Home Counselling's expert use of Emotion Focused Therapy (EFT). Dive deep into your feelings, understand their impact, and develop healthier emotional responses.
Cognitive Behavioural Therapy
Journey Home Counselling's skillful application of Cognitive Behavioural Therapy (CBT) helps you reshape negative thought patterns and behaviors, fostering positive change and improved mental well-being.
Solution-Focused Therapy
Experience Solution-Focused Therapy (SFT) with Journey Home Counselling, where you'll focus on solutions and strengths, helping you set achievable goals and make tangible progress in your life.
Acceptance and Commitment Therapy
Journey Home Counselling employs Acceptance and Commitment Therapy (ACT) to help you embrace acceptance, mindfulness, and committed action, guiding you towards a more meaningful and values-driven life.